Wellness

Dubai is gearing up for an exhilarating month of fitness and wellness as the Dubai Fitness Challenge 2024 approaches. This annual event, initiated by Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, encourages residents and visitors to embrace a healthier lifestyle through daily physical activity.

In a world that never seems to slow down, prioritizing self-care is essential for maintaining a balanced and fulfilling life. International Self-Care Day is the perfect occasion to start incorporating wellness practices into your routine to enhance your overall well-being. Here are five promises to make to yourself for elevating your mental and physical wellness, all conveniently available at The H Dubai.