DIY WITH H | Refreshing Balinese Drinks Recipe
Summer is here, and staying hydrated is a must! Unlike sugary sodas, healthy drinks made from natural ingredients not only keep you hydrated but also pack in essential nutrients without the extra calories or chemicals. We are going to share two delightful Balinese drinks by Santai Spa by Mandara, Lemongrass Tea, and Infused Ice Water. These refreshing beverages not only quench your thirst but also rejuvenate your soul.
Let’s dive into these simple, delicious recipes and enjoy them every day! 🌿💧
Lemongrass Tea Recipe
Lemongrass tea is known for its antioxidant properties, helping to fight free radicals and reduce inflammation. It aids digestion, detoxifies the body, and has a calming effect, perfect for unwinding after a long day. The honey adds a natural sweetness and antimicrobial properties that boost your immune system.
Ingredients:
– 1 crushed lemongrass stalk
– 1 cup of water
– 1 tsp of honey
– 1 black tea bag
Preparation:
1. Add a tea bag to a cup.
2. Pour boiling water into a cup and let the tea infuse for 2-3 minutes.
3. Add 1 teaspoon of honey and stir to add a touch of natural sweetness.
4. Add a freshly crushed lemongrass stalk in a cup and use it as a stirrer to mix the honey and lemongrass essence with the tea. You can sense the citrusy aroma of lemongrass instantly lifts your spirits.
5. Finally, remove the tea bag, take a first sip, and enjoy the tranquility in a cup.
Infused Water Recipe
Infused water is an excellent way to stay hydrated with added benefits. Lemon provides a boost of vitamin C, aiding in digestion and boosting immunity. Cucumber is hydrating and packed with antioxidants, helping to detoxify the body and promote healthy skin. Mint leaves add a refreshing taste and can aid in digestion and relieve headaches.
Ingredients:
– 750 ml water
– 3 slices of lemon
– 3 slices of cucumber
– 5 mint leaves
Preparation:
1. Place ice cubes in a glass.
2. Add 2-3 lemon slices for a citrusy touch.
3. Include 2-3 cucumber slices to balance the lemony flavor.
4. Add 3-4 mint leaves.
5. Stir the water well ensuring all the flavors blend harmoniously.
6. Here is your iced-infused water, ready within a few minutes. Enjoy the burst of citrus and the coolness in every sip.
Cheers!
